Crossfit Games 2014 Training

This blog will provide a detailed account of my training for the 2014 Crossfit Open which will hopefully allow me to qualify for the 55-59 mens Crossfit Games. I am being coached by Brandon Peterson of Powered By Peterson and will be starting on August 19, 2013.

Sunday, February 16, 2014

Sunday a planned day off - spent the day clearing snow from my driveway along with sanding so oil can be delivered Monday morning.  I call it active recovery.  I am ready to go for the next week of training.  Two weeks and I am getting nervous.
Posted by Steve Fluet at 3:53 PM
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Blog Archive

  • ▼  2014 (11)
    • ►  March (1)
    • ▼  February (9)
      • Week of 2/24:  Open starts this week - dam I am pu...
      • So last week the end of the week went well.  I was...
      • Monday Training: I started with a back squat warm ...
      • Sunday a planned day off - spent the day clearing ...
      • So this morning my legs were pretty sore from all ...
      • So Wednesday I did lots of steady state rowing wit...
      • So over the weekend I competed in a 2 person team ...
      • So I adjusted the training plan some since I am co...
      • Dam I am really bad at keeping my blog up to date....
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Steve Fluet
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